Although good oral hygiene is an essential condition to have healthy teeth, other factors can influence our health mouth and thus tooth decay.

This is one of the most common questions heard in the doctor's office, and many patients are confused and even frustrated as experiencing tooth decay although comply the basic rules of care teeth. Although good oral hygiene is an essential condition to have healthy teeth, other factors can impact oral health and thus tooth decay.

Consumption of fizzy drinks

There is no secret that soda are very harmful to teeth, but unfortunately citrus juices, apples and other fruit sour have the same effect, which continuously maintains an acid pH in the mouth. Although saliva has the power to neutralize these acids, when consumption is high and mainly constant, little by little over several hours, arise effects on teeth. The acids contained in these drinks remove calcium from tooth enamel, leaving it porous and vulnerable to decay.

Snacks between meals cavities, teeth decayed

Frequent consumption of snacks between meals can be a contributory cause of cavities although good oral hygiene as seemingly harmless habit brings a constant supply of food for the bacteria typically found in the mouth. They break down food debris and resulting acids attack tooth enamel.

Crowded teeth

Leaving aside aesthetic discomfort, crowded teeth also prevents proper brushing teeth. Often happens that patients with dental crowding have, besides periodontitis, various cavities. Often, after mounting braces, as the teeth are aligned, orthodontist discovers sometimes dental caries surfaces that were not accessible to tooth brushing.

The quality of the enamel

Those who have poor quality enamel - whether it is genetically inherited or because during the formation of teeth certain diseases or administration of drugs have decreased their mineralization in certain areas - have less resistance to teeth decay. In these cases, topical application of fluoride gel or calcium is recommended to increase the resistance of enamel.


30% of tooth surfaces is between teeth and dental toothbrush fails to clean them, so for maximum efficiency, the use of dental floss daily is recommended. Most cavities arise between teeth, making them visible very late when are close enough from the nerve. Regular dental check-ups help their discovery before becoming sensitive to sweet, sour, cold and especially before appearing complications such as necrosis and gangrene.

Brushing technique

Unfortunately, the achievement of tooth brushing twice a day is not enough to keep cavities away, and it is essential that this procedure is performed correctly. Not only horizontally or vertically brushing fails to clean teeth well, but this process injures the gums. The effective technique involves applying the brush at 45-degree angle, half and the half on the gum to the tooth, and performing rotational movements from the gum to the tooth, with arches removed, not with clenched teeth.

Gastroesophageal reflux

Gastroesophageal reflux disease is relatively rarely met. People experiencing this problem are more susceptible to decay because stomach acids being caught in the mouth erodes tooth enamel.

So if you want to keep cavities away, consider these factors that can decisively influence our health dentistry. Daily brushing the teeth will bring the results you want when supported by proper nutrition, orthodontic treatment (if necessary), using a fluoride toothpaste, and of course, regular visits to the dentist.